{"id":4716,"date":"2025-12-24T02:27:29","date_gmt":"2025-12-24T01:27:29","guid":{"rendered":"https:\/\/gymes.eu\/?page_id=4716"},"modified":"2025-12-24T03:34:44","modified_gmt":"2025-12-24T02:34:44","slug":"simon-soltes","status":"publish","type":"page","link":"https:\/\/gymes.eu\/en\/gymes-alumni\/simon-soltes\/","title":{"rendered":"\u0160imon \u0160olt\u00e9s"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div class=\"vc_row wpb_row row top-row wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"vc_column_container col-md-5\"><div class=\"wpb_wrapper vc_column-inner\">\r\n\t<div class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  wpb_custom_2fba2c859f19e2157a8e28056241e5b7\"><div class=\"wpb_wrapper\">\r\n\t\t\t\r\n\t\t\t<div class=\"vc_single_image-wrapper\" style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" width=\"2175\" height=\"2560\" src=\"https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/1-profil-SOLTES.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"1 profil SOLTES\" srcset=\"https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/1-profil-SOLTES.jpg 2175w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/1-profil-SOLTES-870x1024.jpg 870w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/1-profil-SOLTES-768x904.jpg 768w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/1-profil-SOLTES-1305x1536.jpg 1305w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/1-profil-SOLTES-1740x2048.jpg 1740w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/1-profil-SOLTES-640x753.jpg 640w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/1-profil-SOLTES-400x471.jpg 400w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/1-profil-SOLTES-367x432.jpg 367w\" sizes=\"auto, (max-width: 2175px) 100vw, 2175px\" \/><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><div class=\"vc_column_container col-md-7\"><div class=\"wpb_wrapper vc_column-inner\">\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p style=\"font-weight: 400;\">My name is \u0160imon \u0160olt\u00e9s and I studied at GYMES from 2013 to 2018. At first our class teacher was \u013dubica Mervov\u00e1, and later she was replaced by Zuzka Lehotai. I had friends in every class at GYMES, but I have stayed in contact mainly with Lucka Hlav\u00e1\u010dikov\u00e1, Gabika Lauren\u010d\u00edkov\u00e1, D\u00e1vid \u0160vec, Idka Baluchov\u00e1, Jan\u010di Snopko, Luky Horizral, \u0160tevka Blan\u00e1rov\u00e1 and Sa\u0161ka Lechmanov\u00e1.\nAfter GYMES I was accepted to a university in Southampton in England, where I studied Sports and Exercise Therapy (BSc Hons). At present I am completing my postgraduate studies in Physiotherapy (PGDip Physiotherapy) in the picturesque Welsh town of Bangor at Bangor University.<\/p>\n<p style=\"font-weight: 400;\">Between my bachelor\u2019s and postgraduate studies I worked for a year in Oxford, where I managed to find a position in a private hospital that specialised in knee and hip replacements, as well as in treating patients with infectious diseases and cancer. Alongside this job I also worked part-time for Oxford University Rugby Club as one of the physiotherapists and for the football club Oxford FC. At the beginning of this winter I also obtained a qualification as a Class C ski instructor, and I plan to upgrade it to Class B.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><div class=\"vc_row wpb_row row top-row wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"vc_column_container col-md-7\"><div class=\"wpb_wrapper vc_column-inner\">\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p style=\"font-weight: 400;\">During my studies, and also in the periods between them, I managed to travel to many places around the world, including most of Europe, Scandinavia and Iceland, as well as Israel, Jordan, Egypt, Peru, Ecuador and a small part of Mexico. These travels gave me a great deal in life. Above all, they taught me to appreciate where we as Slovaks live and how safe our country actually is, something we often take for granted.\nOf course, we also have our own problems that sometimes seem endless. But whenever I saw how people live outside Europe, I was grateful that we are part of the European Union and that, in reality, we live quite well. My travels also taught me to respect other cultures, discover different customs and try to approach them with empathy.\nOne very important value I gained from travelling, especially in South America, is a love for nature. I was fascinated by how local cultures with Inca ancestry respected nature and lived in harmony with it. Their culture was built around the main goddess Pachamama, Mother Earth, who cared for the people and whom they in turn cared for. They understood how the earth worked and cooperated with it instead of fighting against it. This view of the world deeply inspired me, and I therefore try to appreciate our planet and care for it as much as I can, because many of us do not even realise how important it is to remain connected with nature and not harm it.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><div class=\"vc_column_container col-md-5\"><div class=\"wpb_wrapper vc_column-inner\">\r\n\t<div class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  wpb_custom_81a4f7ef9830bf958462581aa01150fb\"><div class=\"wpb_wrapper\">\r\n\t\t\t\r\n\t\t\t<div class=\"vc_single_image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1927\" src=\"https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/3-SOLTES.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"3 SOLTES\" srcset=\"https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/3-SOLTES.jpg 2560w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/3-SOLTES-1024x771.jpg 1024w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/3-SOLTES-768x578.jpg 768w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/3-SOLTES-1536x1156.jpg 1536w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/3-SOLTES-2048x1542.jpg 2048w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/3-SOLTES-463x348.jpg 463w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/3-SOLTES-640x482.jpg 640w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/3-SOLTES-400x300.jpg 400w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/3-SOLTES-367x276.jpg 367w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><div class=\"vc_row wpb_row row top-row wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"vc_column_container col-md-7\"><div class=\"wpb_wrapper vc_column-inner\">\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p style=\"font-weight: 400;\"><strong>If you had to decide again, would you choose GYMES once more? <\/strong><\/p>\n<p style=\"font-weight: 400;\">Definitely. It was one of the best decisions I could have made. I was not particularly strong in languages and did not know what I wanted to do in life. An ordinary general grammar school would probably not have given me much, but GYMES gave me the language skills that opened the doors of the whole world.<\/p>\n<p style=\"font-weight: 400;\"><strong>What did you think was unnecessary at GYMES but later found useful in life? <\/strong><\/p>\n<p style=\"font-weight: 400;\">Sentence structure, which Mrs Va\u013ekov\u00e1 constantly repeated and which I never understood the point of. I thought that since I already spoke Slovak, why would I need it? Later I realised that learning other languages becomes much easier when you understand your own language and know how it works.\nAnother example is English and American literature, and literature in general. Since I live in the United Kingdom, I am able to follow conversations about books and reading because British students studied the same works at school. And finally Spanish. I regret that I did not study it more seriously.<\/p>\n<p style=\"font-weight: 400;\"><strong>Was there any teacher at GYMES who inspired you or significantly influenced you? <\/strong><\/p>\n<p style=\"font-weight: 400;\">Certainly my class teacher Zuzka Lehotai, especially because I was a rather \u201cdisobedient\u201d student and often received remarks from teachers. When I had personal conversations with her, she knew how to speak to me with a human and understanding approach. She was able to understand that I was simply going through a turbulent period of adolescence and encouraged me to work on myself.<\/p>\n<p style=\"font-weight: 400;\">Another was Mr Tom\u00e1\u0161 Filip, with his effort to teach history through a critical perspective and to encourage us to imagine how people might have lived in that time if we had faced the same problems. He also organised discussions with guests to give us something more. I remember one lesson with a journalist during which we discussed how important it is to read between the lines and remain healthily critical of any information. I believe that this is extremely important today.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><div class=\"vc_column_container col-md-5\"><div class=\"wpb_wrapper vc_column-inner\">\r\n\t<div class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  wpb_custom_81a4f7ef9830bf958462581aa01150fb\"><div class=\"wpb_wrapper\">\r\n\t\t\t\r\n\t\t\t<div class=\"vc_single_image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2018\" src=\"https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/4-SOLTES.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"4 SOLTES\" srcset=\"https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/4-SOLTES.jpg 2560w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/4-SOLTES-1024x807.jpg 1024w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/4-SOLTES-768x605.jpg 768w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/4-SOLTES-1536x1211.jpg 1536w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/4-SOLTES-2048x1614.jpg 2048w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/4-SOLTES-640x505.jpg 640w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/4-SOLTES-400x315.jpg 400w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/4-SOLTES-367x289.jpg 367w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  wpb_custom_81a4f7ef9830bf958462581aa01150fb\"><div class=\"wpb_wrapper\">\r\n\t\t\t\r\n\t\t\t<div class=\"vc_single_image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1700\" height=\"984\" src=\"https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/2-SOLTES.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"2 SOLTES\" srcset=\"https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/2-SOLTES.jpg 1700w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/2-SOLTES-1024x593.jpg 1024w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/2-SOLTES-768x445.jpg 768w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/2-SOLTES-1536x889.jpg 1536w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/2-SOLTES-640x370.jpg 640w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/2-SOLTES-400x232.jpg 400w, https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/2-SOLTES-367x212.jpg 367w\" sizes=\"auto, (max-width: 1700px) 100vw, 1700px\" \/><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><div class=\"vc_row wpb_row row top-row wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f\"><div class=\"vc_column_container col-md-12\"><div class=\"wpb_wrapper vc_column-inner\">\r\n\t<div class=\"wpb_text_column wpb_content_element wpb_custom_7c91d232724f73626cc933bd95b25ff0\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p style=\"font-weight: 400;\"><strong>What values or principles from school do you carry with you into adulthood and professional life?<\/strong><\/p>\n<p style=\"font-weight: 400;\">The ability, or at least the effort, to read critically. This helped me greatly in various examinations, especially when we had to write essays with critical analysis. The demanding study routine at GYMES also meant that I could complete my bachelor\u2019s degree relatively easily and achieve excellent results.<\/p>\n<p style=\"font-weight: 400;\"><strong>What advice would you give to current GYMES students? <\/strong><\/p>\n<p style=\"font-weight: 400;\">Study in order to understand things, to remember them and to know the importance of facts, not simply to obtain good grades. No one will ask you about your grades later in life. However, it is important to perform well in your leaving examinations, because some universities, especially abroad, consider those results.<\/p>\n<p style=\"font-weight: 400;\"><strong>To what extent did studying at GYMES help you choose the path you eventually followed?<\/strong><\/p>\n<p style=\"font-weight: 400;\">If I had not studied at GYMES, I probably would never have dared to apply to universities abroad. So I would say that it helped to a very large extent.<\/p>\n<p style=\"font-weight: 400;\"><strong>What was the greatest challenge you overcame during your studies?<\/strong><\/p>\n<p style=\"font-weight: 400;\">During my years at GYMES I played hockey actively, so one of the main challenges was balancing early morning training sessions with school and preparation for classes. But I managed it.<\/p>\n<p style=\"font-weight: 400;\"><strong>If GYMES were a film, what genre would it be and what would its title be? Why?<\/strong><\/p>\n<p style=\"font-weight: 400;\">It would not really be a film, but rather a line from the Czech comedy Slunce, seno, jahody that captures it well. In the train scene someone says, \u201cWe do not stop, we are running late.\u201d That is often how school felt to me. If someone could not keep up, they were simply left behind. It was necessary to adapt quickly. But thanks to that experience, I am where I am today.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Moje meno je \u0160imon \u0160olt\u00e9s a\u00a0na GYMESe\u00a0 som \u0161tudoval v rokoch 2013 \u2013 2018. Na\u0161a triedna u\u010dite\u013eka bola najprv \u013dubica Mervov\u00e1, potom ju vystriedala Zuzka Lehotai. Kamar\u00e1tov som mal na GYMESe v ka\u017edej triede, v kontakte som ale ostal s Luckou Hlav\u00e1\u010dikovou, Gabikou Lauren\u010d\u00edkovou, D\u00e1vidom \u0160vecom, Idkou Baluchovou, Jan\u010dim Snopkom, Lukym Horizralom, \u0160tevkou Blan\u00e1rovou a [...]","protected":false},"author":6,"featured_media":4718,"parent":4565,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-4716","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160imon \u0160olt\u00e9s - Gymn\u00e1zium sv. Edity Steinovej<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymes.eu\/en\/gymes-alumni\/simon-soltes\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160imon \u0160olt\u00e9s - Gymn\u00e1zium sv. Edity Steinovej\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymes.eu\/en\/gymes-alumni\/simon-soltes\/\" \/>\n<meta property=\"og:site_name\" content=\"Gymn\u00e1zium sv. Edity Steinovej\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GYMES.official\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-24T02:34:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymes.eu\/wp-content\/uploads\/2025\/12\/1-profil-SOLTES.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2175\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymes.eu\\\/gymes-alumni\\\/simon-soltes\\\/\",\"url\":\"https:\\\/\\\/gymes.eu\\\/gymes-alumni\\\/simon-soltes\\\/\",\"name\":\"\u0160imon \u0160olt\u00e9s - Gymn\u00e1zium sv. 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